Comments on: how can i start eating healthy when nothing sounds good? http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/ Alternative Medicine, Therapies, Treatments. Thu, 02 Feb 2012 21:19:24 +0000 hourly 1 http://wordpress.org/?v=116 By: westbaxter http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/comment-page-1/#comment-76 westbaxter Fri, 13 Feb 2009 13:40:38 +0000 http://fireyourmd.com/?p=54#comment-76 well a thing i love now and is satisfying as well is i make a shake with frozen cherries ,milk, and you could if you want add some fat free frozen yoghurt.......... blend it up with some honey and put some fat free cool whip on it! its filling and good for ya!.............also lean cuisine makes dessert type things now.....and instead of normal corndogs get the vegetarian ones they are lower in fat! hope it helps a little bit!! well a thing i love now and is satisfying as well is i make a shake with frozen cherries ,milk, and you could if you want add some fat free frozen yoghurt………. blend it up with some honey and put some fat free cool whip on it! its filling and good for ya!………….also lean cuisine makes dessert type things now…..and instead of normal corndogs get the vegetarian ones they are lower in fat! hope it helps a little bit!!

]]> By: ariel http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/comment-page-1/#comment-75 ariel Thu, 12 Feb 2009 16:12:58 +0000 http://fireyourmd.com/?p=54#comment-75 you need to just keep on going. i mean, whats the use of doin it for 13 weeks and then just ruining everything? you need to just keep on going. i mean, whats the use of doin it for 13 weeks and then just ruining everything?

]]> By: holachica http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/comment-page-1/#comment-74 holachica Tue, 10 Feb 2009 18:08:46 +0000 http://fireyourmd.com/?p=54#comment-74 Well you can start by not buying any junk food. If theres only healthy food in the house, thats all youll be able to eat. Just make fresh salads and a healthy meal and force urself to eat that and hopefully you will start to crave that instead. Its going to be hard when you crave junk, but you can do it! Good luck and enjoy your baby =] Well you can start by not buying any junk food. If theres only healthy food in the house, thats all youll be able to eat. Just make fresh salads and a healthy meal and force urself to eat that and hopefully you will start to crave that instead. Its going to be hard when you crave junk, but you can do it! Good luck and enjoy your baby =]

]]> By: can76chaser http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/comment-page-1/#comment-73 can76chaser Mon, 09 Feb 2009 08:10:05 +0000 http://fireyourmd.com/?p=54#comment-73 I know what you mean!! I craved cheese burgers!!! But you all ready know that you need to eat good. You just have to! Good luck!!! I know what you mean!! I craved cheese burgers!!! But you all ready know that you need to eat good. You just have to! Good luck!!!

]]> By: sassylassy2876 http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/comment-page-1/#comment-72 sassylassy2876 Fri, 06 Feb 2009 13:45:11 +0000 http://fireyourmd.com/?p=54#comment-72 It is hard when you crave things bad for you when pregnant. don't deprive you self of the junk food but slow it down. Eat it once a week. instead of all the time. Make you self eat the healthy stuff again slowly. Trying getting food that is healthy for you and the baby it doesn't have to be grilled chicken all the time. you can bake you food. or use slower cooker with healthy food recipes. It is hard when you crave things bad for you when pregnant. don’t deprive you self of the junk food but slow it down. Eat it once a week. instead of all the time. Make you self eat the healthy stuff again slowly. Trying getting food that is healthy for you and the baby it doesn’t have to be grilled chicken all the time. you can bake you food. or use slower cooker with healthy food recipes.

]]> By: christina30 http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/comment-page-1/#comment-71 christina30 Fri, 06 Feb 2009 12:54:55 +0000 http://fireyourmd.com/?p=54#comment-71 I'm 37 weeks pregnant with #4 and all I want to eat is watermelon. Seriously, I can eat a whole one every night! Just because you aren't craving something or it doesn't sound good, doesn't mean you can't eat it anyway. As long as it doesn't make you actually throw up, you should try to eat it and try to be healthy with your choices. I gained 70 pounds with my first one and only 25 with this one. It's hard to lose it, so don't gain more than you have to! Good luck. I’m 37 weeks pregnant with #4 and all I want to eat is watermelon. Seriously, I can eat a whole one every night! Just because you aren’t craving something or it doesn’t sound good, doesn’t mean you can’t eat it anyway. As long as it doesn’t make you actually throw up, you should try to eat it and try to be healthy with your choices. I gained 70 pounds with my first one and only 25 with this one. It’s hard to lose it, so don’t gain more than you have to! Good luck.

]]> By: delawhere_am_i http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/comment-page-1/#comment-70 delawhere_am_i Fri, 06 Feb 2009 01:01:30 +0000 http://fireyourmd.com/?p=54#comment-70 Your hormone levels are changing pretty frequently during pregnancy, and when it comes to what you like and do not like when you're pregnant, anything goes. One day you might LOVE chocolate chip cookies, the next day, the very thought of someone bringing a cookie into your house may make you homicidal. :) A dietition's advice would be helpful. He or she can tell you what your nutritional needs are and can suggest ways you never might have considered. I wish you the best! Your hormone levels are changing pretty frequently during pregnancy, and when it comes to what you like and do not like when you’re pregnant, anything goes. One day you might LOVE chocolate chip cookies, the next day, the very thought of someone bringing a cookie into your house may make you homicidal. :)
A dietition’s advice would be helpful. He or she can tell you what your nutritional needs are and can suggest ways you never might have considered.
I wish you the best!

]]> By: mitch8281999 http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/comment-page-1/#comment-69 mitch8281999 Wed, 04 Feb 2009 00:52:51 +0000 http://fireyourmd.com/?p=54#comment-69 How about yogurt? Fruit was my major craving (they said that was a sign it would be a girl but they were WRONG!), so I found ways to work fruit into every meal. Yogurt and fruit, cereal and fruit, chicken with fresh pineapple, salads with fruit, fruit salads...it must have worked, because I only gained 25 lbs total, and I was a bit overweight to begin with, so I lost it all and then some when I gave birth. Another thing you might try is eat your fruit first, and wait a bit. If you're still hungry, THEN have that corn dog. Good luck and congrats on the pregnancy. How about yogurt? Fruit was my major craving (they said that was a sign it would be a girl but they were WRONG!), so I found ways to work fruit into every meal. Yogurt and fruit, cereal and fruit, chicken with fresh pineapple, salads with fruit, fruit salads…it must have worked, because I only gained 25 lbs total, and I was a bit overweight to begin with, so I lost it all and then some when I gave birth. Another thing you might try is eat your fruit first, and wait a bit. If you’re still hungry, THEN have that corn dog.

Good luck and congrats on the pregnancy.

]]> By: Lola http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/comment-page-1/#comment-68 Lola Tue, 03 Feb 2009 20:14:37 +0000 http://fireyourmd.com/?p=54#comment-68 Don't starve yourself of sweets, if that's what you really want. Just have a little bit, enough to satisfy your craving. Like, sometimes I will go to McDonald's and get a grilled chicken salad and a small fries. That way I can get the salty treat, but the main meal is still healthy. Or compromise your meals and eat foods that aren't very unhealthy, but still could be better for you. There is nothing worse than eating foods you don't want, I am having the same problem!!! Don’t starve yourself of sweets, if that’s what you really want. Just have a little bit, enough to satisfy your craving. Like, sometimes I will go to McDonald’s and get a grilled chicken salad and a small fries. That way I can get the salty treat, but the main meal is still healthy. Or compromise your meals and eat foods that aren’t very unhealthy, but still could be better for you. There is nothing worse than eating foods you don’t want, I am having the same problem!!!

]]> By: Queenie knows it all. http://fireyourmd.com/healthyeating/how-can-i-start-eating-healthy-when-nothing-sounds-good/comment-page-1/#comment-67 Queenie knows it all. Sun, 01 Feb 2009 02:12:01 +0000 http://fireyourmd.com/?p=54#comment-67 Look online at healthy websites. I saw one called "Getcha Grub On" and it has lots of good recipes. Also recipes.com and the Food Network website are full of inspiring recipes. Look online at healthy websites. I saw one called “Getcha Grub On” and it has lots of good recipes. Also recipes.com and the Food Network website are full of inspiring recipes.

]]>